Counselling services
A Message From Our Experienced Counsellor
“I am a dedicated and compassionate counsellor with a wealth of experience and qualifications in the field of mental health and well-being. My commitment to helping individuals and families navigate life’s challenges has been the driving force behind my career. Here’s an overview of my background:
I hold Certification in Counselling Psychology from Georgia State University, where I received comprehensive training in various therapeutic modalities and techniques. My education equipped me with a strong foundation in psychology, human behaviour, and counselling ethics.
I have 4 years of hands-on experience as a certified counsellor, working in diverse clinical settings, including private practice, community mental health centres, and schools. During my tenure, I have successfully helped countless clients address a wide range of issues, such as anxiety, depression, relationship conflicts, grief, and more. I specialise in family therapy, marital counselling, and self recovery, which enables me to provide tailored support to those facing these challenges.
My counselling approach is rooted in empathy, active listening, and a client centred focus. I believe in creating a safe and non-judgmental space where individuals can explore their thoughts and emotions.
I am passionate about helping people find healing, resilience, and personal growth. My experience, education, and dedication to ongoing learning make me a trusted partner on the journey to emotional well-being.
If you are seeking support to navigate life’s challenges or would like to explore counselling further, please look at the services provided below and register.” – Aaliyah Abdo
Marital Counselling
Service provided by Aaliyah Abdo, designated qualified councillor for Muslimah Support System.
If you are seeking counselling and support, please fill out the registration form. Please ensure your registration form is detailed with sufficient information as this will affect the outcome of your case gaining approval to be taken on further.
Once your application is received, the team will carefully review your responses and assess your needs. Expect a contact from us via email, to discuss your application and gather any additional information if needed. Note: If you have not received a response, please check your spam/junk mail otherwise please note the spaces may have been filled. However, Muslimah Support System will announce when spaces are open in due time.
Navigating the Path to Stronger Relationships: A Guide to Relationship Counselling
In a world where relationships are an integral part of our lives, it’s essential to nurture and maintain healthy connections with our partners. However, even the strongest relationships can face challenges. This is where relationship counselling steps in, offering valuable guidance and support to couples striving to overcome obstacles and strengthen their bonds.
Understanding Relationship Counselling:
Relationship counselling is a form of therapy that provides couples with a safe space to address their concerns, improve communication, and work through issues that may be affecting their connection. This collaborative process involves a trained professional who facilitates open conversations and provides strategies for healthier interactions.
Benefits of Relationship Counselling:
1. Improved Communication: Counselling sessions help couples learn effective communication techniques, fostering a deeper understanding of each other’s needs and feelings.
2. Conflict Resolution: Couples gain tools to manage disagreements constructively, minimizing conflicts and finding resolutions that satisfy both partners.
3. Strengthened Bond: Through counselling, couples can rekindle emotional intimacy, reignite their passion, and reconnect on a more profound level.
4. Insightful Self-discovery: Counseling encourages self-reflection, allowing individuals to better comprehend their own emotions and behaviors within the relationship.
Finding the Right Counsellor:
Selecting the right counselor is pivotal to the success of relationship counseling. Look for licensed professionals with experience in couples therapy. A compatible personality, therapeutic approach, and a commitment to impartiality are key factors to consider.
What to Expect from Counselling Sessions:
During sessions, couples can expect a nonjudgmental environment where they can express themselves openly. The counselor will guide discussions, identify patterns, and propose strategies tailored to the couple’s specific needs.
Addressing Common Issues:
Relationship counseling can address a range of issues, including communication breakdowns, trust issues, infidelity, financial conflicts, and more. By acknowledging these challenges, couples can work together to develop solutions that foster growth and resilience.
Maintaining a Strong Relationship:
Beyond counseling, there are practices couples can adopt to maintain a strong and healthy relationship. These include setting aside quality time, practicing active listening, expressing appreciation, and continually adapting to each other’s changing needs.
Relationship counselling serves as a beacon of hope for couples facing difficulties, offering them a chance to rebuild and strengthen their connections. By embracing this process and investing in their relationships, couples can embark on a journey toward a more fulfilling and harmonious partnership.
Family Counselling
Service provided by Aaliyah Abdo, designated qualified councillor for Muslimah Support System.
If you are seeking counselling and support, please fill out the registration form. Please ensure your registration form is detailed with sufficient information as this will affect the outcome of your case gaining approval to be taken on further.
Once your application is received, the team will carefully review your responses and assess your needs. Expect a contact from us via email, to discuss your application and gather any additional information if needed. Note: If you have not received a response, please check your spam/junk mail otherwise please note the spaces may have been filled. However, Muslimah Support System will announce when spaces are open in due time.
Navigating Relationships: The Power of Family Counselling
Family is the cornerstone of our lives, but even the closest bonds can face challenges. This is where family counselling steps in, offering a safe space to address conflicts, find resolutions, and strengthen connections. In this post, we’ll explore the numerous benefits of family counselling, delve into conflict resolution techniques, discuss what to expect from a session, and highlight how it can address common issues families encounter.
Benefits of Family Counselling:
Family counseling brings a multitude of benefits to both individual family members and the family unit as a whole. These benefits include:
1. Improved Communication: Counselling encourages open and honest dialogue, fostering healthier communication patterns.
2. Conflict Resolution: Techniques learned in counselling help families resolve conflicts in a constructive manner, preventing issues from escalating.
3. Strengthened Bonds: Through shared experiences and problem-solving, family members often develop stronger emotional bonds.
4. Enhanced Understanding: Counselling provides insights into each family member’s perspective, promoting empathy and mutual understanding.
5. Coping Skills: Families learn effective coping strategies to manage stress, change, and challenges.
6. Emotional Support: The counsellor provides a supportive environment where emotions can be expressed without judgment.
Conflict Resolution in Family Counselling:
Conflict is a natural part of any relationship. Family counselling equips families with tools to navigate conflicts, such as:
1. Active Listening: Learning to truly listen to one another’s concerns and feelings.
2. Validation: Acknowledging each person’s emotions, even if you don’t agree.
3. Compromise: Finding middle ground to satisfy everyone’s needs.
4. Problem-Solving: Collaboratively addressing issues and brainstorming solutions.
5. Respectful Communication: Using “I” statements and avoiding blame to foster productive conversations.
What to Expect in Family Counselling:
When entering family counselling, it’s important to know what to expect:
1. Confidentiality: Sessions are private and provide a safe space to share without fear.
2. Goals: Define clear objectives for what you want to achieve through counselling.
3. Duration: The number of sessions varies based on the family’s needs and progress.
4. Active Participation: Each family member’s involvement is crucial for positive outcomes.
5. Homework: Counsellors might suggest exercises or discussions to continue at home.
Addressing Common Issues:
Family counselling can address a range of common issues, including:
1. Parent-Child Conflict: Navigating differences and building stronger relationships.
2. Blended Family Challenges: Integrating stepfamilies and managing complex dynamics.
3. Communication Breakdowns: Overcoming misunderstandings and improving dialogue.
4. Life Transitions: Guiding families through major life changes like divorce, loss, or relocation.
Family counselling offers a transformative journey, enabling families to navigate challenges, grow together, and rediscover the strength of their bonds. By embracing the benefits, practicing conflict resolution, knowing what to expect, and addressing common issues, families can embark on a path towards healthier relationships and a more harmonious future.
Youth Counselling
Service provided by Aaliyah Abdo, designated qualified councillor for Muslimah Support System.
If you are seeking counselling and support, please fill out the registration form. Please ensure your registration form is detailed with sufficient information as this will affect the outcome of your case gaining approval to be taken on further.
Once your application is received, the team will carefully review your responses and assess your needs. Expect a contact from us via email, to discuss your application and gather any additional information if needed. Note: If you have not received a response, please check your spam/junk mail otherwise please note the spaces may have been filled. However, Muslimah Support System will announce when spaces are open in due time.
Empowering Youth to Thrive: Youth Counselling Services
Are you a young person facing challenges that seem overwhelming? Is stress, anxiety, or uncertainty affecting your well-being and happiness? At MSS, we’re here to help you navigate life’s journey and emerge stronger and more resilient.
Why Choose Youth Counselling?
Specialised Support: Aaliyah Abdo specialises in working with adolescents and young adults. We understand the unique challenges you face during this phase of life.
Safe and Confidential Space: Aaliyah Abdo curates a safe, non-judgmental environment where you can openly discuss your concerns, fears, and dreams. Your privacy is our top priority.
Expert Guidance: Aaliyah Abdo is trained in evidence-based techniques to address a wide range of issues, including stress, anxiety, depression, self-esteem, relationships, school-related challenges, and more.
Holistic Approach: We believe in a holistic approach to well-being, focusing on mental, emotional, and social aspects of your life. Together, we’ll work on developing coping skills, setting goals, and building resilience.
How Can Youth Counselling Help You?
Manage Stress: Learn effective strategies to cope with the pressures of school, relationships, and life transitions.
Improve Relationships: Build healthier connections with family, friends, and peers.
Boost Confidence: Gain self-confidence and a positive self-image.
Overcome Challenges: Address specific challenges such as bullying, identity issues, or academic stress.
Taking the first step towards a brighter future is as easy as reaching out. Don’t face your challenges alone. We’re here to support you. Remember, you are not alone, and there is hope for a happier and more fulfilling life. Let’s work together to help you thrive!
